The word "Mesomorph" is an anatomical term describing a body type consisting of a higher muscle to fat ratio. When a person has muscle, he or she will be more physically independent and live a longer, healthier life. This is the driving force behind Mesomorph Personal Training. We want to empower people to make lasting changes in their lives through proper fitness programming and nutrition. We all have muscle, let's use it!
Mesomorph PT specializes in at-home training, mobile training, and virtual personal training. This means we can train you anywhere, whether that be in the comfort of your own home or virtually while you're away from home. Our custom programs are unique to your individual needs, so if you have an entire room dedicated to a gym or one dumbbell and a little space to move, we can help you reach your fitness goals!
It is safe to say that many of us have exercise equipment in our homes that were once gleaming with results-driven potential. We were going to get on a fitness routine that was going to change our lives. Over the course of a few weeks, work overshadowed a workout, the kids' after-school activities took over and soon enough, we were back in the same routine we had for years while our equipment collected dust.
With Mesomorph Personal Training, we want to change that. Let's start using your equipment, properly, with a fitness routine tailored to you. We would love the opportunity to give you the knowledge and motivation needed to make lasting, lifelong changes to your health. Let Mesomorph take the guess-work out of fitness for you.
We can't wait to hear from you!
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